Meet Tatum Vedder, RD, CPT
Tatum Vedder is a Registered Dietitian & Certified Personal Trainer celebrated for her holistic and functional nutrition approach. Drawing on extensive experience across clinical and athletic settings, Tatumās expertise centers on using whole-food, anti-inflammatory eating and strategic macro-nutrient balance to support long-term health. Her personal journeyāincluding three orthopedic surgeries and ongoing recoveryāhas shaped an empathetic, real-world philosophy. She understands muscle loss, hormonal imbalances, gut distress, and stress eatingānot just in theory, but from lived experience
Mocktails
Introducing: Longevity BraināBoost Mocktails with EMPWR+
Together, Tatum and Ederra are proud to launch a signature series of mocktailsādesigned to nourish the brain and support longevity. Each recipe features EMPWR+, our nutrient-packed boost, expertly paired with fresh herbs, antioxidants, and adaptogens that:
- Enhance cognitive clarity and focus
- Support stress reduction and mood balance
- Promote long-term brain health and resilience
Tatumās clinical eye ensures each mocktail is balanced, delicious, and optimized for mental vitality.
Mocktails recipes
LONGEVITY NUTRITION PROGRAM
New! 6-Week Longevity Diet Program āExclusive to EDERRA Subscribers
Join Tatumās transformative 6-Week Longevity Diet Program tailored to boost brain health and vitality. Exclusively for EDERRA subscribers, this program includes:
- Week 1 free, so you can experience the value and support riskāfree
- 25ā% subscriberāonly discount for full program access
- A holistic journey through antiāinflammatory, braināsupportive nutrition
- Weekly guidance, recipes, and mindset support from Tatum
Participants can expect structured meal planning, supportive coaching, EMPWR+ integration, and strategies for sustainable healthy living.
DOWNLOAD THE PROGRAM INFO
How to Join & Cheers to Longevity
- Subscribe to Ederra for immediate access to mocktail recipes and program details.
- Enjoy your first week free, then continue at a special 25% discounted rate.
- Raise a glass to long-term brain healthāmocktail in hand, guidance from Tatum by your side.
Why It Matters
In todayās fast-paced world, nourishment of both body and mind is vital. Tatum combines evidence-based nutrition, personal recovery insights, and coaching expertise to guide you toward peak cognitive health and well-being. Whether youāre sipping a brain-boosting mocktail or following the longevity program, you're investing in a healthier, sharper future.