Hi, I’m Alex, and this is my page

I am a Gen Z, I dedicate a big part of my life to playing competitive beach volleyball, eating clean, and finding local, transparent supplements that actually support my energy, recovery, and long-term health.As someone who competes at a high level, I’ve learned that a clean and consistent daily diet isn’t optional—it’s the foundation. It fuels my performance, helps me stay focused, and keeps my body resilient through intense training and travel.

Feel free to write me if you want to know more about me and my routine

Where I buy my food matters.

I’m super intentional about what goes into my body—because it’s not just about looking good, it’s about feeling sharp, recovering faster, and staying out of the pharmacy. That’s why I shop local. I hit up local farms like Fox Point Farms when I can, and trusted natural grocers like Jimbo’s when I need the best in real food. No weird additives, no shortcuts—just clean, honest nutrition that supports how I train,live, and show up daily.

If you're serious about wellness, it starts with what’s in your cart

I’ll keep sharing my wellness journey right here, on EDERRA’s Instagram, and through new YouTube videos. Follow me on my Instagram.

I highly recommend adding EMPWR+ to your daily routine—it’s been a game changer for my energy and recovery. You can use code ALEX15 for 15% off.

YOUR BODY IS YOUR LIFE. HONOR IT